Physical exercise is good for mind, body, and spirit. Furthermore, team sports are good for learning accountability, dedication, and leadership; among many other traits. Putting it all together by playing a sport is a winning combination.
What is it that makes a face look beautiful? What are the differences between very attractive and less appealing faces? For every historical period and every human culture, people have always had their own ideal of beauty. But this ideal has never been constant and is still subject to changes.
The first and greatest victory is to conquer yourself; to be conquered by yourself is of all things most shameful and vilePlato